Gentle Yoga

Yoga

Gentle Yoga

10:15 - 11:15 am, Thursdays, April 27

Gentle Yoga 101 is for the beginner who would like to learn about the health benefits of yoga- connecting the mind,body, and spirit; learning how to relax the body through meditation and mindfulness; creating an awareness of one's own body and posture. Yoga will sharpen flexibility and balance, and strengthen one’s concentration and focus. This class is available for all ages. Please bring your own yoga mat and wear comfortable clothes.  Participants must sign a waiver before class.


Brought to you through the generosity of the Friends of Hackley Library.

Event Properties

Event Date 04-27-2017 10:15 am
Event End Date 04-27-2017 11:15 am
Capacity Unlimited
Individual Price Free
Location
Hackley Public Library
316 W Webster Ave, Muskegon, MI 49440, USA Muskegon, Mi 49440 United States
Hackley Public Library
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