Discover the ability to remain steady and equal, calm and at peace despite any chaos that may be brewing during the holidays. This class will include simple movement, breathing techniques, and relaxation. All ability levels are welcome! Registration is required – click HERE to register.Read More
Join us for an insightful presentation on Pressure-Free Living! Elle Ingalls, an international performance and stress-management coach, is the creator of the Pressure-Free Method. This method helps you up-level your health, relationships and mental and physical performance fast and effectively. Join us to hear how you can better manage and handle stress! Please register HERE. ...Read More
**PLEASE NOTE** Due to unforeseen circumstances, HPL’s Pressure-Free Living program is going to be rescheduled. The program will NO LONGER be happening on Tues. May 24. New date/time to be in June – check back for details! To register/be notified of new date, click HERE. *Those that had already registered do not need to register...Read More